Lina RushJun 18, 20231 min readWalking ChallengeUpdated: Jun 22, 2023Find me on Facebook and join the challenge to get your chance to win a FREE coaching session!https://www.facebook.com/pushbeyondthephysicalllc/
Find me on Facebook and join the challenge to get your chance to win a FREE coaching session!https://www.facebook.com/pushbeyondthephysicalllc/
No longer in love with health and fitness!Diary of a Health Coach I know you read that and thought what the heck? Today, after having a conversation with a friend about weight...
Re-evaluate your goals.When you set goals, how do you decide on them? How do you determine which ones are yours and which ones are societies? When you break...
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