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  • Consultation

    0$
    Valid for one week
    • 20 minute conversation to discuss your desires and goals.
    • Book this before booking health coaching, personal training
    • and full program services.
  • Health Coaching

    45$
    Weekly Coaching Session
    Valid for one week
    • 45 Minutes
    • Help you set realistic goals.
    • Push through possible barriers.
    • Accountability!
  • Personal Training

    50$
    Help You Reach Your Fitness Goals
    Valid for one week
    • 45 Minutes
    • Work on your physical goals.
    • Correct form.
    • Education on fitness and exercises.
    • One-on-one attention.
  • Full Program

    90$
    One-45 minute coaching session and One- 45-minute workouts
    Valid for one week
    • Personal training session to work on your physical.
    • Set realistic goals that you can maintain.
    • Breakdown barriers.
    • Most importantly, still enjoy life!!
  • Buddy Coaching

    60$
    Bring a Buddy For This Weekly Coaching Session
    Valid for one week
    • 60 Minutes
    • Help You Determine Your Goals
    • Work Through Possible Barriers
    • Accountability Partner
  • One Time Coaching

    60$
    Valid for one week
    • Quick Informative Session
    • On All Things, Nutrition, Health, and Wellness
  • Group Fitness Class

    50$
    Do You Have a Crew to Workout With?
    Valid for 2 weeks
    • 45 Minutes
    • The Class Is Bootcamp Style
    • Please Bring Water, Towel, & A Positive Mindset
    • You Can Do Anything!

Other Payment Options for In Person
Cash 

Cash-app    $pbpcoaching
Venmo        @pushbeyondthephysical
 

Email: pushbeyondthephysical@gmail.com

Phone: 757-639-5392

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Credentials:

Push Beyond the Physical, LLC since 2021

AFAA Group Fitness Instructor since 2016

AFAA Personal Trainer since 2018

ACE Health Coach since 2018

NASM Nutrition Coach 2021

American Red Cross Adult First Aid/CPR/AED Issue date 2-05-2022 Expiration date 2-05-2024

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